Dr. Andrew Huberman is a neuroscientist and tenured professor at Stanford University School of Medicine. He is also the host of the popular podcast, Huberman Lab. In a recent episode of the podcast, Dr. Huberman discussed the benefits and risks of birth control with Dr. Sara Gottfried, a Harvard-trained gynecologist.

Benefits of birth control
- Prevents pregnancy: The most obvious benefit of birth control is that it prevents pregnancy. This can be beneficial for women who do not want to have children or who want to space out their pregnancies.
- Regulates menstrual cycles: Birth control can help to regulate menstrual cycles, making them more regular and predictable. This can be helpful for women who experience irregular periods or who have heavy bleeding.
- Reduces the risk of certain medical conditions: Birth control can reduce the risk of certain medical conditions, such as ovarian cysts and endometrial cancer.
- Relieves pain associated with endometriosis: Birth control can be used to relieve pain associated with endometriosis, a condition in which uterine tissue grows outside of the uterus.
- Treat acne: Birth control can be used to treat acne in women.
Risks of birth control
- Side effects: Birth control can cause side effects, such as nausea, vomiting, breast tenderness, and mood swings. These side effects are usually mild and go away on their own.
- Increased risk of blood clots: Birth control can increase the risk of blood clots, especially in women who smoke or who have a family history of blood clots.
- Increased risk of liver cancer: Birth control can increase the risk of liver cancer, but this risk is very low.
Dr. Huberman’s take on birth control Dr. Huberman believes that birth control is a safe and effective way to prevent pregnancy and regulate menstrual cycles. He also believes that the benefits of birth control outweigh the risks for most women.
However, Dr. Huberman also believes that it is important for women to be aware of the potential side effects of birth control and to talk to their doctor about whether birth control is right for them.
Conclusion Birth control is a safe and effective way to prevent pregnancy and regulate menstrual cycles. However, it is important for women to be aware of the potential side effects of birth control and to talk to their doctor about whether birth control is right for them.
Additional resources
- Benefits & Issues With Birth Control | Dr. Sara Gottfried & Dr. Andrew Huberman: https://www.youtube.com/watch?v=GVRDGQhoEYQ
- The Huberman Lab: https://hubermanlab.com/
- Dr. Andrew Huberman on Twitter: https://twitter.com/hubermanlab